Padel Guides
Ask around any UK padel club and you will find someone nursing a sore elbow. It is so common that people have stopped calling it tennis elbow and started calling it padel elbow. Same injury, different sport getting the blame....
Continue reading
Padel is a lower-impact sport than tennis overall, but it has its own injury patterns. Most of them are preventable. Here's what to watch for and how to avoid the common ones.Padel elbow (lateral epicondylitis)The most frequently reported padel injury...
Continue reading