Padel Guides
Padel is a lower-impact sport than tennis overall, but it has its own injury patterns. Most of them are preventable. Here's what to watch for and how to avoid the common ones.Padel elbow (lateral epicondylitis)The most frequently reported padel injury...
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Padel is one of the fastest growing sports in the UK, and with more courts opening every month, more people are getting hooked. The problem is that injuries can creep up quietly, especially when you are playing two or three...
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